It’s a new year, and a new chance to examine life goals for 2011. If weight loss is on your to-do list, Women, Food, and God—a massive bestseller in print—is now available as a NOOKbook.While the title might suggest that this book is aimed at a religious audience, it’s in fact much more of a holistic, broad-based examination of our culture’s relationship with food. The author, Geneen Roth, offers an inspiring and intelligent look at eating, offering concrete strategies for shedding old habits, and re-focusing your efforts on building a healthy relationship with food, rather than relying on quick-fixes and dubious diets.
If you’re looking for a new approach to weight loss and healthy eating this year, this book will offer an excellent start.
NOOK owners: go to shop, and search “Geneen Roth” to download her books.